Sao Tome and Principe has a population density of 661 people per square mile compared to 418 people in Togo. Sao Tome and Principe has 44,847 sq ft of land per person vs 71,142 sq ft in Togo. Sao Tome and Principe and Togo rank 46th and 62nd by population density, respectively.
Population density is calculated as the ratio of population to land area. Sao Tome and Principe has 0.003% of the world's population and 0.0006% of all countries' land area, compared to 0.1% of the population and 0.04% of the land area for Togo, making the population density in Sao Tome and Principe 58.2% higher than in Togo.
Population density by year
people per square mile
| Year | Population density | |
|---|---|---|
Sao Tome
|
Togo
|
|
| 2026 | 661 | 418 |
| 2025 | 648 | 409 |
| 2024 | 635 | 400 |
| 2023 | 623 | 392 |
| 2022 | 611 | 384 |
| 2021 | 599 | 378 |
| 2020 | 587 | 371 |
| 2019 | 576 | 363 |
| 2018 | 567 | 355 |
| 2017 | 558 | 349 |
| 2016 | 550 | 343 |
| 2015 | 540 | 337 |
| 2014 | 531 | 330 |
| 2013 | 521 | 324 |
| 2012 | 511 | 317 |
| 2011 | 501 | 310 |
| 2010 | 490 | 301 |
| 2009 | 480 | 291.9 |
| 2008 | 469 | 282.7 |
| 2007 | 458 | 273.7 |
| 2006 | 447 | 265.2 |
| 2005 | 436 | 257.8 |
| 2004 | 425 | 251.5 |
| 2003 | 415 | 245.4 |
| 2002 | 404 | 239.4 |
| 2001 | 395 | 233.5 |
| 2000 | 389 | 227.8 |
| 1999 | 384 | 222.2 |
| 1998 | 380 | 216.7 |
| 1997 | 375 | 211.4 |
| 1996 | 370 | 204.3 |
| 1995 | 364 | 195.7 |
| 1994 | 358 | 185.9 |
| 1993 | 352 | 185.1 |
| 1992 | 346 | 187.3 |
| 1991 | 339 | 182 |
| 1990 | 332 | 176.9 |
| 1989 | 324 | 171.8 |
| 1988 | 315 | 166.7 |
| 1987 | 307 | 161.8 |
| 1986 | 299.9 | 157 |
| 1985 | 293.1 | 152.1 |
| 1984 | 287 | 147.9 |
| 1983 | 281.6 | 144.4 |
| 1982 | 276.6 | 141 |
| 1981 | 271.4 | 137.1 |
| 1980 | 265.9 | 132.9 |
| 1979 | 259.7 | 129.3 |
| 1978 | 253 | 126 |
| 1977 | 246.3 | 123 |
| 1976 | 239.9 | 120.2 |
| 1975 | 233.9 | 117.3 |
| 1974 | 228.4 | 114.5 |
| 1973 | 223.4 | 111.6 |
| 1972 | 218.6 | 108.8 |
| 1971 | 214 | 105.7 |
| 1970 | 209.4 | 102.4 |
| 1969 | 205.3 | 97.3 |
| 1968 | 201.7 | 93 |
| 1967 | 198.6 | 91.1 |
| 1966 | 195.8 | 89.2 |
| 1965 | 193.4 | 87.4 |
| 1964 | 191.2 | 85.7 |
| 1963 | 189.2 | 84.1 |
| 1962 | 187.2 | 82.5 |
| 1961 | 185.4 | 81.1 |
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-07-08); United Nations | World Population Prospects (2026, retrieved 2026-07-08).
GeoRank.org/population-density/sao-tome-and-principe/togo | CC BY 
From 2006 to 2026, population density in Sao Tome and Principe increased by 47.9%, compared to a 57.6% growth in Togo.
In 2006, Sao Tome and Principe ranked 50th by population density and is 46th now. Togo was 77th in 2006 and ranks 62nd out of 197 currently.
Population density comparison
|
Sao Tome
|
Togo
|
|
|---|---|---|
| Population density | 661 ppl/mi² | 418 ppl/mi² |
| Population density rank | 46/197 | 62/197 |
| Population |
247495
|
8873660
|
| Land area | 371 sq mi | 21,000 sq mi |
| Land area per capita | 43,010 sq ft | 68,142 sq ft |
| Rural population | 30.8% | 55.6% |
| Urban population | 69.2% | 44.4% |
| Living in agglomerations of 1M+ people | 0% | 24.7% |
Share of urban population by year
| Year | Urban population | |
|---|---|---|
|
Sao Tome
|
Togo
|
|
| 2025 | 69.2% | 44.4% |
| 2024 | 68.9% | 43.8% |
| 2023 | 68.6% | 43.2% |
| 2022 | 68.4% | 42.7% |
| 2021 | 68.2% | 42.3% |
| 2020 | 68% | 41.9% |
| 2019 | 67.9% | 41.4% |
| 2018 | 67.8% | 41% |
| 2017 | 67.7% | 40.6% |
| 2016 | 67.5% | 40.1% |
| 2015 | 67.4% | 39.7% |
| 2014 | 67.3% | 39.3% |
| 2013 | 67.1% | 38.9% |
| 2012 | 67% | 38.4% |
| 2011 | 66.7% | 38% |
| 2010 | 66.1% | 37.6% |
| 2009 | 65.1% | 37.1% |
| 2008 | 63.9% | 36.7% |
| 2007 | 62.5% | 36.2% |
| 2006 | 61% | 35.8% |
| 2005 | 59.4% | 35.3% |
| 2004 | 57.9% | 34.9% |
| 2003 | 56.4% | 34.5% |
| 2002 | 55.1% | 34% |
| 2001 | 54% | 33.6% |
| 2000 | 53% | 33.1% |
| 1999 | 52% | 32.6% |
| 1998 | 51.1% | 32.2% |
| 1997 | 50.2% | 31.8% |
| 1996 | 49.4% | 31.3% |
| 1995 | 48.5% | 30.9% |
| 1994 | 47.6% | 30.4% |
| 1993 | 46.7% | 30% |
| 1992 | 45.8% | 29.5% |
| 1991 | 44.8% | 29.1% |
| 1990 | 43.7% | 28.7% |
| 1989 | 42.5% | 28.2% |
| 1988 | 41.3% | 27.8% |
| 1987 | 40% | 27.4% |
| 1986 | 38.7% | 27% |
| 1985 | 37.5% | 26.6% |
| 1984 | 36.3% | 26.2% |
| 1983 | 35.3% | 25.8% |
| 1982 | 34.5% | 25.4% |
| 1981 | 33.8% | 25.1% |
| 1980 | 33.3% | 24.7% |
| 1979 | 32.9% | 24.4% |
| 1978 | 32.6% | 24.1% |
| 1977 | 32.3% | 23.8% |
| 1976 | 32.1% | 23.5% |
| 1975 | 31.8% | 23.2% |
| 1974 | 31.5% | 22.9% |
| 1973 | 31.2% | 22.6% |
| 1972 | 30.8% | 22.2% |
| 1971 | 30.4% | 21.8% |
| 1970 | 29.8% | 21.4% |
| 1969 | 28.8% | 20.8% |
| 1968 | 27.4% | 20% |
| 1967 | 25.7% | 19% |
| 1966 | 23.8% | 17.8% |
| 1965 | 21.9% | 16.5% |
| 1964 | 20% | 15.2% |
| 1963 | 18.3% | 13.9% |
| 1962 | 16.9% | 12.7% |
| 1961 | 15.9% | 11.6% |
| 1960 | 15.4% | 10.6% |
Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).
GeoRank.org/population-density/sao-tome-and-principe/togo | CC BY
From 2005 to 2025, the share of urban population changed from 59.4% to 69.2% in Sao Tome and Principe and from 35.3% to 44.4% in Togo.
Densely populated cities
|
Togo
|
|
|---|---|
| City | Population |
| Lome | 2.19M |
| Kara | 158K |
| Sokode | 115K |
| Atakpame | 98.2K |
| Kpalime | 87.5K |
Compare countries by 7 more topics
Population density in other countries
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-07-08); United Nations | World Population Prospects (1961–2026, retrieved 2026-07-08); U.S. Census Bureau (1961–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).
GeoRank.org/population-density/sao-tome-and-principe/togo | CC BY
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Data sources:
- World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-07-08)
- United Nations | World Population Prospects (1961–2026, retrieved 2026-07-08)
- U.S. Census Bureau (1961–2025, retrieved 2026-07-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
- Wikidata (2022–2025, retrieved 2026-07-08)
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