Myanmar has a population density of 219.1 people per square mile compared to 871 people in Pakistan. Myanmar has 133,626 sq ft of land per person vs 37,780 sq ft in Pakistan. Myanmar and Pakistan rank 105th and 29th by population density, respectively.
Population density is calculated as the ratio of population to land area. Myanmar has 0.67% of the world's population and 0.44% of all countries' land area, compared to 3.09% of the population and 0.52% of the land area for Pakistan, making the population density in Myanmar 74.8% lower than in Pakistan.
Population density by year
people per square mile
| Year | Population density | |
|---|---|---|
Myanmar
|
Pakistan
|
|
| 2026 | 219.1 | 871 |
| 2025 | 217.7 | 857 |
| 2024 | 216.3 | 844 |
| 2023 | 214.8 | 832 |
| 2022 | 213.3 | 819 |
| 2021 | 211.9 | 805 |
| 2020 | 210.4 | 790 |
| 2019 | 208.9 | 775 |
| 2018 | 207.4 | 762 |
| 2017 | 205.9 | 750 |
| 2016 | 204.3 | 740 |
| 2015 | 202.6 | 730 |
| 2014 | 201 | 720 |
| 2013 | 199.3 | 709 |
| 2012 | 197.6 | 698 |
| 2011 | 195.9 | 685 |
| 2010 | 194.4 | 669 |
| 2009 | 192.9 | 653 |
| 2008 | 191.8 | 637 |
| 2007 | 190.7 | 620 |
| 2006 | 189.4 | 604 |
| 2005 | 188.1 | 589 |
| 2004 | 186.6 | 575 |
| 2003 | 184.9 | 561 |
| 2002 | 183.2 | 548 |
| 2001 | 181.4 | 535 |
| 2000 | 179.5 | 520 |
| 1999 | 177.5 | 506 |
| 1998 | 175.4 | 492 |
| 1997 | 173.2 | 479 |
| 1996 | 171 | 466 |
| 1995 | 168.8 | 452 |
| 1994 | 166.7 | 439 |
| 1993 | 164.5 | 427 |
| 1992 | 162.3 | 415 |
| 1991 | 160.1 | 403 |
| 1990 | 157.8 | 390 |
| 1989 | 155.4 | 377 |
| 1988 | 153 | 365 |
| 1987 | 150.5 | 353 |
| 1986 | 147.9 | 341 |
| 1985 | 145.1 | 330 |
| 1984 | 142.3 | 320 |
| 1983 | 139.4 | 310 |
| 1982 | 136.7 | 299.3 |
| 1981 | 134.2 | 288.3 |
| 1980 | 131.7 | 276.5 |
| 1979 | 129.2 | 265.4 |
| 1978 | 126.7 | 256.4 |
| 1977 | 124.3 | 248.3 |
| 1976 | 121.9 | 240.6 |
| 1975 | 119.6 | 233.4 |
| 1974 | 117.3 | 226.5 |
| 1973 | 115 | 219.9 |
| 1972 | 112.7 | 213.6 |
| 1971 | 110.2 | 207.8 |
| 1970 | 107.8 | 202.1 |
| 1969 | 105.4 | 196.4 |
| 1968 | 103 | 190.9 |
| 1967 | 100.7 | 185.5 |
| 1966 | 98.4 | 180.3 |
| 1965 | 96.2 | 175.4 |
| 1964 | 94.1 | 170.7 |
| 1963 | 92 | 166.1 |
| 1962 | 90 | 161.8 |
| 1961 | 88 | 157.6 |
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2026, retrieved 2026-03-10).
GeoRank.org/population-density/myanmar/pakistan | CC BY 
From 2006 to 2026, population density in Myanmar increased by 15.7%, compared to a 44.3% growth in Pakistan.
In 2006, Myanmar ranked 99th by population density and is 105th now. Pakistan was 38th in 2006 and ranks 29th out of 197 currently.
Population density comparison
|
Myanmar
|
Pakistan
|
|
|---|---|---|
| Population density | 219.1 ppl/mi² | 871 ppl/mi² |
| Population density rank | 105/197 | 29/197 |
| Population |
55292116
|
260356147
|
| Land area | 251,997 sq mi | 297,638 sq mi |
| Land area per capita | 128,904 sq ft | 33,023 sq ft |
| Rural population | 69.6% | 60.8% |
| Urban population | 30.4% | 39.2% |
| Living in agglomerations of 1M+ people | 16.7% | 15.7% |
Share of urban population by year
| Year | Urban population | |
|---|---|---|
|
Myanmar
|
Pakistan
|
|
| 2024 | 30.4% | 39.2% |
| 2023 | 30.4% | 38.8% |
| 2022 | 30.3% | 38.4% |
| 2021 | 30.2% | 37.9% |
| 2020 | 30.2% | 37.5% |
| 2019 | 30.1% | 37.1% |
| 2018 | 30% | 36.7% |
| 2017 | 29.9% | 36.4% |
| 2016 | 29.8% | 36.2% |
| 2015 | 29.7% | 35.9% |
| 2014 | 29.6% | 35.7% |
| 2013 | 29.5% | 35.4% |
| 2012 | 29.4% | 35.2% |
| 2011 | 29.3% | 35% |
| 2010 | 29.1% | 34.8% |
| 2009 | 29% | 34.6% |
| 2008 | 28.9% | 34.4% |
| 2007 | 28.7% | 34.3% |
| 2006 | 28.6% | 34.1% |
| 2005 | 28.4% | 33.9% |
| 2004 | 28.2% | 33.7% |
| 2003 | 28.1% | 33.6% |
| 2002 | 27.9% | 33.4% |
| 2001 | 27.7% | 33.2% |
| 2000 | 27.5% | 33% |
| 1999 | 27.4% | 32.8% |
| 1998 | 27.2% | 32.6% |
| 1997 | 27% | 32.4% |
| 1996 | 26.8% | 32.1% |
| 1995 | 26.6% | 31.9% |
| 1994 | 26.5% | 31.7% |
| 1993 | 26.3% | 31.5% |
| 1992 | 26.1% | 31.2% |
| 1991 | 26% | 31% |
| 1990 | 25.8% | 30.8% |
| 1989 | 25.6% | 30.5% |
| 1988 | 25.5% | 30.3% |
| 1987 | 25.3% | 30% |
| 1986 | 25.2% | 29.8% |
| 1985 | 25.1% | 29.5% |
| 1984 | 25% | 29.2% |
| 1983 | 24.8% | 29% |
| 1982 | 24.7% | 28.7% |
| 1981 | 24.6% | 28.4% |
| 1980 | 24.6% | 28.1% |
| 1979 | 24.5% | 27.8% |
| 1978 | 24.4% | 27.4% |
| 1977 | 24.3% | 27.1% |
| 1976 | 24.3% | 26.7% |
| 1975 | 24.2% | 26.3% |
| 1974 | 24.1% | 26% |
| 1973 | 23.9% | 25.6% |
| 1972 | 23.8% | 25.3% |
| 1971 | 23.6% | 25.1% |
| 1970 | 23.3% | 24.8% |
| 1969 | 23% | 24.6% |
| 1968 | 22.6% | 24.4% |
| 1967 | 22.3% | 24.1% |
| 1966 | 21.8% | 23.9% |
| 1965 | 21.4% | 23.7% |
| 1964 | 20.9% | 23.5% |
| 1963 | 20.5% | 23.2% |
| 1962 | 20% | 22.9% |
| 1961 | 19.5% | 22.6% |
| 1960 | 19% | 22.3% |
Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).
GeoRank.org/population-density/myanmar/pakistan | CC BY
From 2004 to 2024, the share of urban population changed from 28.2% to 30.4% in Myanmar and from 33.7% to 39.2% in Pakistan.
Densely populated cities
|
Myanmar
|
|
|---|---|
| City | Population |
| Yangon | 6.87M |
| Mandalay | 1.23M |
| Naypyidaw | 1.16M |
| Hpa-an | 422K |
| Mawlamyine | 289K |
| Pathein | 287K |
| Bago | 284K |
| Taunggyi | 265K |
| Myitkyina | 243K |
| Myeik | 222K |
|
Pakistan
|
|
|---|---|
| City | Population |
| Karachi | 14.9M |
| Lahore | 11.1M |
| Faisalabad | 3.2M |
| Rawalpindi | 2.1M |
| Gujranwala | 2.03M |
| Peshawar | 1.97M |
| Multan | 1.87M |
| Hyderabad | 1.73M |
| Islamabad | 1.01M |
| Quetta | 1M |
Compare countries by 7 more topics
Population density in other countries
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10); U.S. Census Bureau (1961–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).
GeoRank.org/population-density/myanmar/pakistan | CC BY
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Data sources:
- World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06)
- United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10)
- U.S. Census Bureau (1961–2025, retrieved 2026-02-08)
- Wikidata (2012–2024, retrieved 2026-02-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
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