Poland has a population density of 303 people per square mile compared to 302 people in Portugal. Poland has 92,061 sq ft of land per person vs 92,822 sq ft in Portugal. Poland and Portugal rank 80th and 81st by population density, respectively.
Population density is calculated as the ratio of population to land area. Poland has 0.45% of the world's population and 0.21% of all countries' land area, compared to 0.13% of the population and 0.06% of the land area for Portugal, making the population density in Poland 0.4% higher than in Portugal.
Population density by year
people per square mile
| Year | Population density | |
|---|---|---|
Poland
|
Portugal
|
|
| 2026 | 303 | 302 |
| 2025 | 306 | 302 |
| 2024 | 309 | 302 |
| 2023 | 310 | 299.1 |
| 2022 | 312 | 295 |
| 2021 | 313 | 293 |
| 2020 | 317 | 291.1 |
| 2019 | 321 | 290.8 |
| 2018 | 321 | 290.8 |
| 2017 | 321 | 291.2 |
| 2016 | 321 | 291.9 |
| 2015 | 321 | 292.9 |
| 2014 | 322 | 294.1 |
| 2013 | 322 | 295.7 |
| 2012 | 322 | 297.3 |
| 2011 | 322 | 298.5 |
| 2010 | 322 | 299 |
| 2009 | 323 | 298.8 |
| 2008 | 322 | 299 |
| 2007 | 322 | 298.5 |
| 2006 | 322 | 297.9 |
| 2005 | 323 | 297.4 |
| 2004 | 323 | 296.8 |
| 2003 | 323 | 296 |
| 2002 | 323 | 294.9 |
| 2001 | 323 | 293.3 |
| 2000 | 324 | 291.3 |
| 1999 | 327 | 289.2 |
| 1998 | 327 | 287.6 |
| 1997 | 327 | 286.1 |
| 1996 | 327 | 284.9 |
| 1995 | 326 | 283.8 |
| 1994 | 326 | 282.8 |
| 1993 | 325 | 282.1 |
| 1992 | 324 | 281.7 |
| 1991 | 323 | 281.9 |
| 1990 | 322 | 282.6 |
| 1989 | 321 | 283.2 |
| 1988 | 320 | 283.6 |
| 1987 | 319 | 283.9 |
| 1986 | 317 | 284 |
| 1985 | 315 | 283.7 |
| 1984 | 312 | 283 |
| 1983 | 309 | 281.9 |
| 1982 | 306 | 280.6 |
| 1981 | 304 | 278.9 |
| 1980 | 301 | 276.4 |
| 1979 | 298.1 | 273.5 |
| 1978 | 295.7 | 270.6 |
| 1977 | 293.3 | 267.7 |
| 1976 | 290.5 | 264.8 |
| 1975 | 287.6 | 257.4 |
| 1974 | 284.8 | 247.8 |
| 1973 | 282.1 | 244.4 |
| 1972 | 279.5 | 244.3 |
| 1971 | 277.2 | 244.7 |
| 1970 | 276.2 | 245.7 |
| 1969 | 275.2 | 247.9 |
| 1968 | 273.1 | 250.1 |
| 1967 | 270.5 | 251.2 |
| 1966 | 267.9 | 252.8 |
| 1965 | 265.9 | 254.7 |
| 1964 | 263.3 | 255.8 |
| 1963 | 259.7 | 255.6 |
| 1962 | 256.3 | 254.6 |
| 1961 | 253.4 | 252.8 |
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2026, retrieved 2026-03-10).
GeoRank.org/population-density/poland/portugal | CC BY 
From 2006 to 2026, population density in Poland decreased by 6.1%, compared to a 1.23% growth in Portugal.
In 2006, Poland ranked 64th by population density and is 80th now. Portugal was 68th in 2006 and ranks 81st out of 197 currently.
Population density comparison
|
Poland
|
Portugal
|
|
|---|---|---|
| Population density | 303 ppl/mi² | 302 ppl/mi² |
| Population density rank | 80/197 | 81/197 |
| Population |
35806942
|
10667081
|
| Land area | 118,252 sq mi | 35,369 sq mi |
| Land area per capita | 90,173 sq ft | 92,199 sq ft |
| Rural population | 40% | 38.7% |
| Urban population | 60% | 61.3% |
| Living in agglomerations of 1M+ people | 5.2% | 0% |
Share of urban population by year
| Year | Urban population | |
|---|---|---|
|
Poland
|
Portugal
|
|
| 2024 | 60% | 61.3% |
| 2023 | 59.9% | 61.2% |
| 2022 | 59.8% | 61.1% |
| 2021 | 59.8% | 61.1% |
| 2020 | 59.9% | 61.1% |
| 2019 | 60% | 61.1% |
| 2018 | 60.1% | 61.1% |
| 2017 | 60.1% | 61.1% |
| 2016 | 60.2% | 61.1% |
| 2015 | 60.3% | 61.1% |
| 2014 | 60.4% | 61.1% |
| 2013 | 60.5% | 61.1% |
| 2012 | 60.6% | 61.1% |
| 2011 | 60.7% | 61.1% |
| 2010 | 60.8% | 61.1% |
| 2009 | 61% | 60.8% |
| 2008 | 61.1% | 60.4% |
| 2007 | 61.3% | 59.7% |
| 2006 | 61.4% | 59% |
| 2005 | 61.5% | 58.2% |
| 2004 | 61.7% | 57.4% |
| 2003 | 61.7% | 56.6% |
| 2002 | 61.8% | 55.8% |
| 2001 | 61.8% | 55.1% |
| 2000 | 61.7% | 54.4% |
| 1999 | 61.7% | 53.7% |
| 1998 | 61.7% | 53.1% |
| 1997 | 61.7% | 52.4% |
| 1996 | 61.6% | 51.7% |
| 1995 | 61.6% | 51% |
| 1994 | 61.5% | 50.3% |
| 1993 | 61.5% | 49.7% |
| 1992 | 61.4% | 49% |
| 1991 | 61.4% | 48.4% |
| 1990 | 61.3% | 47.7% |
| 1989 | 61.2% | 47.1% |
| 1988 | 61.1% | 46.5% |
| 1987 | 61% | 45.8% |
| 1986 | 60.7% | 45.2% |
| 1985 | 60.4% | 44.5% |
| 1984 | 60.1% | 43.9% |
| 1983 | 59.6% | 43.2% |
| 1982 | 59.2% | 42.6% |
| 1981 | 58.7% | 41.9% |
| 1980 | 58.2% | 41.3% |
| 1979 | 57.7% | 40.6% |
| 1978 | 57.2% | 40% |
| 1977 | 56.7% | 39.3% |
| 1976 | 56% | 38.7% |
| 1975 | 55.3% | 38.1% |
| 1974 | 54.6% | 37.5% |
| 1973 | 53.9% | 36.9% |
| 1972 | 53.2% | 36.3% |
| 1971 | 52.6% | 35.8% |
| 1970 | 52.1% | 35.2% |
| 1969 | 51.6% | 34.7% |
| 1968 | 51.2% | 34.2% |
| 1967 | 50.9% | 33.7% |
| 1966 | 50.6% | 33.2% |
| 1965 | 50.2% | 32.7% |
| 1964 | 49.9% | 32.3% |
| 1963 | 49.5% | 31.9% |
| 1962 | 49.1% | 31.5% |
| 1961 | 48.6% | 31.2% |
| 1960 | 48.1% | 30.8% |
Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).
GeoRank.org/population-density/poland/portugal | CC BY
From 2004 to 2024, the share of urban population changed from 61.7% to 60% in Poland and from 57.4% to 61.3% in Portugal.
Densely populated cities
|
Poland
|
|
|---|---|
| City | Population |
| Warsaw | 1.86M |
| Krakow | 804K |
| Wroclaw | 674K |
| Lodz | 649K |
| Poznan | 547K |
| Gdansk | 488K |
| Szczecin | 388K |
| Lublin | 335K |
| Bydgoszcz | 325K |
| Bialystok | 290K |
|
Portugal
|
|
|---|---|
| City | Population |
| Lisbon | 546K |
| Sintra | 386K |
| Vila Nova de Gaia | 304K |
| Porto | 232K |
| Cascais | 214K |
| Loures | 202K |
| Braga | 193K |
| Almada | 177K |
| Matosinhos | 173K |
| Oeiras | 172K |
Compare countries by 7 more topics
Population density in other countries
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10); U.S. Census Bureau (1961–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).
GeoRank.org/population-density/poland/portugal | CC BY
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Data sources:
- World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06)
- United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10)
- U.S. Census Bureau (1961–2025, retrieved 2026-02-08)
- Wikidata (2021–2024, retrieved 2026-02-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
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