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Life Expectancy in Poland vs Russia (1950-2026)

Updated on by Georank team

The average life expectancy at birth is 79.2 years in Poland vs 73.7 in Russia. Poland is ranked 50/197 by life expectancy, and Russia is 107/197. In Poland, the life expectancy is 75.5 years for males and 82.7 years for females. In Russia, it's 67.9 years for males and 79.5 years for females.

Poland vs Russia life expectancy at birth by year

Poland
Male

Female
Russia
Male

Female
1x
Year Life expectancy, years
Poland Russia
Average Male Female Average Male Female
2026 79.2 75.5 82.7 73.7 67.9 79.5
2025 79 75.3 82.6 73.5 67.7 79.3
2024 78.8 75.1 82.5 73.3 67.5 79.2
2023 78.6 74.9 82.4 73.2 67.3 79
2022 77.9 74.1 81.7 72.5 67.1 77.8
2021 75.6 71.6 79.8 69.8 65.2 74.4
2020 76.6 72.5 80.8 71.2 66.3 75.9
2019 77.9 74.1 81.7 73.1 67.7 78.2
2018 77.6 73.7 81.5 72.9 67.7 77.9
2017 77.7 73.8 81.5 72.8 67.7 77.7
2016 77.6 73.7 81.5 71.9 66.6 77
2015 77.6 73.6 81.5 71.3 65.9 76.7
2014 77.3 73.4 81.2 70.8 65.1 76.4
2013 77.1 73.1 81 70.6 65 76.2
2012 76.8 72.7 80.8 70.1 64.4 75.8
2011 76.6 72.4 80.7 69.7 63.9 75.6
2010 76.3 72.1 80.4 68.2 62.2 74.3
2009 75.9 71.7 80.1 68.7 62.7 74.7
2008 75.6 71.3 79.8 67.9 61.8 74.2
2007 75.4 71.1 79.7 67.5 61.3 73.9
2006 75.3 71 79.5 66.5 60.3 73.2
2005 75.1 70.8 79.4 65.2 58.8 72.4
2004 74.9 70.7 79.1 65.1 58.8 72.3
2003 74.8 70.5 79 64.7 58.4 71.8
2002 74.5 70.3 78.7 64.7 58.4 71.8
2001 74.2 70 78.3 65 58.7 72.1
2000 73.6 69.4 77.9 65 58.6 72.1
1999 73.2 68.9 77.5 65.6 59.4 72.3
1998 72.8 68.5 77.2 66.9 61.1 73
1997 72.6 68.3 76.9 66.6 60.7 72.8
1996 72.3 67.9 76.6 65.4 59.2 72.3
1995 72 67.7 76.3 64 57.4 71.4
1994 71.7 67.4 76.1 63.8 57.4 71.1
1993 71.3 67 75.8 65 58.7 71.9
1992 70.9 66.5 75.5 67.8 61.9 73.8
1991 70.7 66.2 75.3 69 63.4 74.4
1990 70.6 66.2 75.2 69.3 63.8 74.5
1989 70.8 66.5 75.3 69.7 64.2 74.7
1988 70.8 66.6 75.1 69.9 64.7 74.5
1987 70.8 66.6 75 70.1 64.9 74.5
1986 70.6 66.4 74.8 70 64.8 74.5
1985 70.5 66.4 74.7 68.3 62.7 73.3
1984 70.6 66.5 74.7 67.6 61.7 73
1983 70.8 66.8 74.9 68 62.1 73.4
1982 70.9 66.9 75 68.1 62.2 73.5
1981 70.6 66.5 74.7 67.6 61.6 73.1
1980 70.5 66.4 74.6 67.5 61.4 73
1979 70.2 66.1 74.4 67.6 61.5 73
1978 70.4 66.3 74.5 67.8 61.8 73.1
1977 70.3 66.3 74.3 67.9 61.8 73.2
1976 70.4 66.5 74.2 68.1 62.2 73.2
1975 70.6 66.9 74.2 68.3 62.4 73.2
1974 70.7 67 74.2 68.7 63 73.5
1973 70.7 67.1 74.1 68.9 63.2 73.6
1972 70.1 66.5 73.6 68.8 63.1 73.5
1971 69.8 66.3 73.2 68.9 63.1 73.6
1970 69.6 66.1 72.9 68.7 63 73.3
1969 69.8 66.5 73.1 68.6 62.9 73.1
1968 69.8 66.5 73 69.1 63.5 73.3
1967 69.9 66.6 73 69.2 63.9 73.2
1966 69.7 66.5 72.6 69.4 64.1 73.3
1965 69.4 66.3 72.3 69.3 64.2 73.1
1964 68.9 65.8 71.8 69.5 64.6 73.1
1963 68.3 65.2 71.2 69.1 64.1 72.7
1962 68 64.9 70.9 68.5 63.5 72.1
1961 67.8 64.7 70.7 68.6 63.7 72.1
1960 67.1 64 69.9 68.3 63.5 71.8
1959 66.4 63.4 69.2 67.4 62.7 70.7
1958 64.9 62 67.6 67.7 62.9 71.1
1957 64.4 61.6 67 66 61.2 69.5
1956 63.4 60.7 65.9 66.5 61.8 69.9
1955 63.1 60.3 65.7 62.1 57.6 65.3
1954 62.3 59.5 64.9 59.9 55.4 63.3
1953 61.3 58.5 64 58.8 54.1 62.3
1952 59.7 57 62.3 57.6 53.2 60.9
1951 58.9 56 61.6 55.3 51 58.5
1950 58.3 55.5 61.1 55.5 51 58.9

Data sources: United Nations | World Population Prospects (1950–2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland/russia | CC BY

Life expectancy is the average age of death for a hypothetical cohort of newborns if they experienced the age-specific mortality rates of one particular year throughout their entire lives. It's a snapshot reflecting mortality rates in a given year that does not account for any future changes in those rates.

Healthy life expectancy at birth, defined by the World Health Organization as the average number of years a person can expect to live in full health, is 65.5 years in Poland and 60.9 in Russia. People who reach age 60 can expect an additional 14.8 healthy years in Poland and 12.7 in Russia.

Poland vs Russia life expectancy calculator

This life expectancy calculator shows the odds of living to 100, 95, 90, and below based on current age for both males and females in Poland and Russia, along with mean and median age of death. The calculations are based on the 2026 life tables (actuarial tables) from the UN World Population Prospects.


Mean remaining life expectancy:
49.9 vs 44.9 years

Mean expected age of death:
79.9 vs 74.9 years

Median expected age of death:
82.7 vs 77.9 years

Odds of living to

Target age Survival probability
Poland Russia
Male Female Male Female
40 98.6% 99.6% 96.1% 98.7%
50 95.2% 98.3% 87.4% 96.1%
60 87.0% 94.9% 73.0% 91.2%
65 80.0% 91.6% 63.5% 87.3%
70 70.7% 86.7% 52.8% 81.6%
75 59.6% 79.6% 40.8% 72.9%
80 46.3% 69.3% 28.1% 59.6%
85 30.8% 53.2% 16.2% 41.6%
90 15.7% 31.5% 7.4% 22.7%
95 5.1% 12.0% 2.4% 8.5%
100 0.9% 2.3% 0.5% 1.8%

Life expectancy by current age

Poland
Male

Female
Russia
Male

Female
1x
Current age, years Total life expectancy, years
Poland Russia
Average Male Female Average Male Female
100 102.2 102 102.3 102.6 102.3 102.7
99 101.3 101.1 101.4 101.7 101.5 101.7
98 100.5 100.3 100.5 100.8 100.7 100.8
97 99.6 99.5 99.7 99.9 99.9 99.9
96 98.8 98.7 98.9 99.1 99 99.1
95 98 97.8 98.1 98.3 98.2 98.3
94 97.3 97 97.3 97.5 97.4 97.5
93 96.5 96.3 96.6 96.7 96.6 96.7
92 95.8 95.5 95.9 95.9 95.8 96
91 95.1 94.8 95.2 95.2 95 95.2
90 94.4 94.1 94.5 94.5 94.2 94.5
89 93.8 93.4 93.9 93.7 93.4 93.8
88 93.1 92.7 93.3 93.1 92.7 93.2
87 92.5 92.1 92.7 92.4 91.9 92.5
86 92 91.4 92.2 91.7 91.2 91.9
85 91.4 90.8 91.7 91.1 90.4 91.3
84 90.9 90.2 91.2 90.5 89.7 90.7
83 90.4 89.7 90.8 89.9 89 90.2
82 89.9 89.1 90.3 89.3 88.4 89.7
81 89.5 88.6 90 88.7 87.7 89.2
80 89 88.1 89.6 88.2 87.1 88.7
79 88.6 87.6 89.2 87.7 86.4 88.2
78 88.2 87.1 88.9 87.2 85.8 87.8
77 87.8 86.6 88.6 86.7 85.2 87.4
76 87.5 86.1 88.3 86.3 84.6 87
75 87.1 85.7 88 85.8 84.1 86.7
74 86.8 85.3 87.8 85.4 83.5 86.3
73 86.4 84.9 87.5 85 83 86
72 86.1 84.4 87.3 84.6 82.5 85.7
71 85.8 84 87 84.2 82 85.4
70 85.5 83.6 86.8 83.8 81.5 85.2
69 85.1 83.3 86.6 83.5 81 84.9
68 84.8 82.9 86.4 83.1 80.5 84.7
67 84.6 82.5 86.1 82.7 80 84.5
66 84.3 82.1 86 82.4 79.6 84.2
65 84 81.8 85.8 82.1 79.1 84
64 83.7 81.5 85.6 81.7 78.7 83.8
63 83.5 81.1 85.4 81.4 78.2 83.6
62 83.2 80.8 85.3 81.1 77.8 83.5
61 83 80.5 85.1 80.8 77.4 83.3
60 82.8 80.2 85 80.5 77 83.1
59 82.6 80 84.8 80.2 76.6 82.9
58 82.4 79.7 84.7 79.9 76.2 82.8
57 82.2 79.5 84.6 79.6 75.8 82.6
56 82 79.2 84.5 79.3 75.4 82.5
55 81.8 79 84.4 79.1 75 82.4
54 81.7 78.8 84.3 78.8 74.7 82.2
53 81.5 78.6 84.2 78.6 74.4 82.1
52 81.4 78.5 84.1 78.3 74 82
51 81.3 78.3 84 78.1 73.7 81.8
50 81.1 78.1 83.9 77.9 73.4 81.7
49 81 78 83.9 77.6 73.1 81.6
48 80.9 77.8 83.8 77.4 72.8 81.5
47 80.8 77.7 83.7 77.2 72.6 81.4
46 80.7 77.6 83.7 77 72.3 81.3
45 80.6 77.5 83.6 76.8 72 81.2
44 80.6 77.4 83.6 76.7 71.8 81.1
43 80.5 77.3 83.6 76.5 71.6 81
42 80.4 77.2 83.5 76.3 71.3 80.9
41 80.4 77.1 83.5 76.1 71.1 80.8
40 80.3 77 83.5 76 70.9 80.7
39 80.2 76.9 83.4 75.8 70.7 80.7
38 80.2 76.9 83.4 75.7 70.5 80.6
37 80.1 76.8 83.4 75.6 70.4 80.5
36 80.1 76.7 83.4 75.5 70.2 80.5
35 80.1 76.7 83.3 75.4 70.1 80.4
34 80 76.6 83.3 75.3 69.9 80.4
33 80 76.6 83.3 75.2 69.8 80.3
32 79.9 76.5 83.3 75.1 69.7 80.3
31 79.9 76.5 83.3 75 69.6 80.2
30 79.9 76.4 83.3 74.9 69.5 80.2
29 79.8 76.4 83.2 74.9 69.4 80.1
28 79.8 76.3 83.2 74.8 69.3 80.1
27 79.8 76.3 83.2 74.7 69.2 80.1
26 79.8 76.2 83.2 74.7 69.2 80
25 79.7 76.2 83.2 74.6 69.1 80
24 79.7 76.2 83.2 74.5 69 80
23 79.7 76.1 83.2 74.5 68.9 80
22 79.6 76.1 83.2 74.4 68.8 79.9
21 79.6 76 83.1 74.4 68.8 79.9
20 79.6 76 83.1 74.3 68.7 79.9
19 79.6 76 83.1 74.3 68.6 79.9
18 79.5 75.9 83.1 74.2 68.6 79.8
17 79.5 75.9 83.1 74.2 68.5 79.8
16 79.5 75.9 83.1 74.2 68.5 79.8
15 79.5 75.9 83.1 74.2 68.5 79.8
14 79.5 75.9 83.1 74.2 68.5 79.8
13 79.5 75.9 83.1 74.1 68.4 79.8
12 79.5 75.9 83.1 74.1 68.4 79.8
11 79.5 75.9 83 74.1 68.4 79.8
10 79.5 75.8 83 74.1 68.4 79.8
9 79.5 75.8 83 74.1 68.4 79.8
8 79.5 75.8 83 74.1 68.4 79.7
7 79.4 75.8 83 74.1 68.4 79.7
6 79.4 75.8 83 74.1 68.4 79.7
5 79.4 75.8 83 74.1 68.3 79.7
4 79.4 75.8 83 74 68.3 79.7
3 79.4 75.8 83 74 68.3 79.7
2 79.4 75.8 83 74 68.3 79.7
1 79.4 75.8 83 74 68.3 79.7
0 79.2 75.5 82.7 73.7 67.9 79.5

Data sources: United Nations | World Population Prospects (2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland/russia | CC BY

Life expectancy is often mistaken for the average lifespan of an adult. However, an adult has already survived the causes of early-age mortality and can expect to live longer than the figure calculated at birth.

A 30-year-old in Poland can expect to live to 79.9 years compared to 74.9 in Russia, rising to 84 and 82.1 at 65, and to 89 and 88.2 at 80 — higher than the 79.2 and 73.7 years calculated at birth.

The chart above accounts for remaining lifespan and displays total life expectancy by age and gender in Poland and Russia.

Probability of surviving to a given age

Poland
Male

Female
Russia
Male

Female
1x
Age Survival probability
Poland Russia
Average Male Female Average Male Female
100 1.63% 0.87% 2.31% 1.18% 0.53% 1.8%
99 2.44% 1.31% 3.43% 1.69% 0.74% 2.58%
98 3.51% 1.92% 4.92% 2.35% 1.02% 3.59%
97 4.89% 2.72% 6.83% 3.18% 1.37% 4.88%
96 6.61% 3.74% 9.17% 4.21% 1.82% 6.46%
95 8.68% 5.04% 11.9% 5.46% 2.37% 8.36%
94 11.1% 6.63% 15.2% 6.92% 3.04% 10.6%
93 13.9% 8.52% 18.8% 8.62% 3.84% 13.1%
92 16.9% 10.6% 22.7% 10.5% 4.78% 16%
91 20.2% 12.9% 26.9% 12.7% 5.88% 19.1%
90 23.7% 15.5% 31.3% 15% 7.12% 22.4%
89 27.3% 18.2% 35.7% 17.5% 8.53% 26%
88 30.9% 21.1% 40.1% 20.2% 10.1% 29.7%
87 34.6% 24.1% 44.5% 22.9% 11.8% 33.5%
86 38.3% 27.2% 48.8% 25.8% 13.7% 37.3%
85 41.8% 30.3% 52.8% 28.7% 15.7% 41.2%
84 45.2% 33.4% 56.5% 31.7% 17.9% 45%
83 48.5% 36.6% 60% 34.7% 20.1% 48.7%
82 51.6% 39.6% 63.2% 37.6% 22.4% 52.3%
81 54.5% 42.6% 66.1% 40.5% 24.8% 55.7%
80 57.3% 45.6% 68.8% 43.3% 27.2% 59%
79 59.9% 48.4% 71.2% 46.1% 29.7% 62%
78 62.3% 51.1% 73.4% 48.7% 32.2% 64.8%
77 64.6% 53.8% 75.5% 51.2% 34.7% 67.5%
76 66.8% 56.3% 77.3% 53.6% 37.1% 69.9%
75 68.9% 58.8% 79.1% 56% 39.6% 72.1%
74 70.8% 61.1% 80.7% 58.2% 42% 74.1%
73 72.7% 63.4% 82.2% 60.2% 44.4% 76%
72 74.5% 65.5% 83.6% 62.2% 46.7% 77.7%
71 76.2% 67.7% 84.9% 64.1% 49% 79.3%
70 77.8% 69.7% 86.1% 65.9% 51.2% 80.7%
69 79.3% 71.6% 87.2% 67.6% 53.3% 82%
68 80.7% 73.5% 88.2% 69.3% 55.5% 83.2%
67 82.2% 75.4% 89.2% 70.8% 57.5% 84.3%
66 83.5% 77.1% 90.1% 72.4% 59.6% 85.4%
65 84.7% 78.8% 90.9% 73.8% 61.6% 86.3%
64 85.9% 80.3% 91.7% 75.2% 63.5% 87.2%
63 87% 81.8% 92.4% 76.6% 65.4% 88.1%
62 88% 83.1% 93% 77.9% 67.2% 88.8%
61 88.9% 84.4% 93.6% 79.2% 69% 89.6%
60 89.8% 85.7% 94.2% 80.4% 70.7% 90.2%
59 90.7% 86.8% 94.7% 81.5% 72.4% 90.9%
58 91.4% 87.8% 95.2% 82.6% 74% 91.4%
57 92.1% 88.8% 95.6% 83.7% 75.6% 92%
56 92.8% 89.7% 96% 84.7% 77.1% 92.5%
55 93.4% 90.5% 96.3% 85.7% 78.5% 93%
54 93.9% 91.3% 96.6% 86.6% 79.9% 93.4%
53 94.4% 92% 96.9% 87.4% 81.1% 93.9%
52 94.8% 92.6% 97.2% 88.3% 82.4% 94.3%
51 95.3% 93.2% 97.4% 89% 83.5% 94.7%
50 95.6% 93.8% 97.6% 89.8% 84.6% 95%
49 96% 94.2% 97.8% 90.5% 85.7% 95.4%
48 96.3% 94.7% 98% 91.1% 86.7% 95.7%
47 96.6% 95.1% 98.1% 91.8% 87.7% 96%
46 96.8% 95.5% 98.3% 92.4% 88.6% 96.3%
45 97.1% 95.8% 98.4% 92.9% 89.4% 96.5%
44 97.3% 96.1% 98.5% 93.4% 90.2% 96.8%
43 97.5% 96.4% 98.6% 93.9% 91% 97%
42 97.6% 96.6% 98.7% 94.4% 91.7% 97.2%
41 97.8% 96.9% 98.8% 94.9% 92.4% 97.4%
40 97.9% 97.1% 98.9% 95.3% 93.1% 97.6%
39 98.1% 97.3% 98.9% 95.7% 93.7% 97.8%
38 98.2% 97.5% 99% 96% 94.2% 98%
37 98.3% 97.6% 99% 96.3% 94.6% 98.1%
36 98.4% 97.8% 99.1% 96.6% 95.1% 98.3%
35 98.5% 97.9% 99.1% 96.9% 95.4% 98.4%
34 98.6% 98% 99.2% 97.1% 95.8% 98.5%
33 98.7% 98.2% 99.2% 97.3% 96.1% 98.6%
32 98.7% 98.3% 99.2% 97.5% 96.4% 98.7%
31 98.8% 98.4% 99.3% 97.7% 96.6% 98.8%
30 98.9% 98.5% 99.3% 97.9% 96.9% 98.9%
29 98.9% 98.6% 99.3% 98% 97.1% 99%
28 99% 98.7% 99.3% 98.2% 97.3% 99%
27 99.1% 98.8% 99.4% 98.3% 97.5% 99.1%
26 99.1% 98.9% 99.4% 98.4% 97.7% 99.2%
25 99.2% 98.9% 99.4% 98.5% 97.9% 99.2%
24 99.2% 99% 99.4% 98.7% 98.1% 99.3%
23 99.3% 99.1% 99.4% 98.8% 98.3% 99.3%
22 99.3% 99.2% 99.5% 98.9% 98.4% 99.4%
21 99.4% 99.2% 99.5% 99% 98.6% 99.4%
20 99.4% 99.3% 99.5% 99.1% 98.7% 99.4%
19 99.5% 99.4% 99.5% 99.1% 98.8% 99.5%
18 99.5% 99.4% 99.5% 99.2% 98.9% 99.5%
17 99.5% 99.5% 99.6% 99.3% 99% 99.5%
16 99.5% 99.5% 99.6% 99.3% 99.1% 99.5%
15 99.6% 99.5% 99.6% 99.3% 99.1% 99.6%
14 99.6% 99.5% 99.6% 99.4% 99.2% 99.6%
13 99.6% 99.5% 99.6% 99.4% 99.2% 99.6%
12 99.6% 99.6% 99.6% 99.4% 99.2% 99.6%
11 99.6% 99.6% 99.6% 99.4% 99.2% 99.6%
10 99.6% 99.6% 99.6% 99.4% 99.3% 99.6%
9 99.6% 99.6% 99.6% 99.4% 99.3% 99.6%
8 99.6% 99.6% 99.6% 99.5% 99.3% 99.6%
7 99.6% 99.6% 99.7% 99.5% 99.3% 99.7%
6 99.6% 99.6% 99.7% 99.5% 99.3% 99.7%
5 99.6% 99.6% 99.7% 99.5% 99.4% 99.7%
4 99.6% 99.6% 99.7% 99.5% 99.4% 99.7%
3 99.7% 99.6% 99.7% 99.6% 99.4% 99.7%
2 99.7% 99.6% 99.7% 99.6% 99.4% 99.7%
1 99.7% 99.7% 99.7% 99.6% 99.5% 99.7%

Data sources: United Nations | World Population Prospects (2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland/russia | CC BY

This chart shows the odds of living to each age from birth. 89.8% of newborns in Poland and 80.4% in Russia are expected to live past 60, 77.8% and 65.9% past 70, 57.3% and 43.3% past 80, and only 23.7% and 15% past 90.

For longevity rates starting from a different age, use the calculator provided above.

Compare countries by 7 more topics

Odds of dying at each age

Poland
Male

Female
Russia
Male

Female
1x
Age Probability of dying
Poland Russia
Average Male Female Average Male Female
100 35.2% 35.8% 35% 31.6% 29.6% 32.1%
99 32.9% 33.8% 32.7% 29.9% 28.4% 30.2%
98 30.6% 31.7% 30.3% 28% 27% 28.3%
97 28.2% 29.5% 27.9% 26.2% 25.7% 26.4%
96 26% 27.4% 25.6% 24.5% 24.5% 24.5%
95 23.8% 25.7% 23.2% 22.8% 23.2% 22.7%
94 21.9% 24.1% 21.2% 21.2% 22% 21%
93 20% 22.2% 19.2% 19.7% 20.9% 19.4%
92 18% 19.9% 17.4% 18.2% 19.7% 17.8%
91 16.2% 17.8% 15.6% 16.8% 18.6% 16.3%
90 14.6% 16.3% 14% 15.5% 17.5% 14.9%
89 13.2% 15% 12.4% 14.3% 16.5% 13.6%
88 11.9% 13.7% 11.1% 13.2% 15.6% 12.5%
87 10.7% 12.5% 9.86% 12.1% 14.6% 11.3%
86 9.51% 11.3% 8.69% 11.1% 13.7% 10.3%
85 8.45% 10.2% 7.6% 10.2% 12.8% 9.34%
84 7.54% 9.38% 6.62% 9.34% 12% 8.45%
83 6.74% 8.58% 5.78% 8.57% 11.1% 7.63%
82 6.01% 7.72% 5.07% 7.85% 10.4% 6.87%
81 5.38% 7.03% 4.43% 7.17% 9.6% 6.19%
80 4.85% 6.46% 3.88% 6.54% 8.9% 5.54%
79 4.37% 5.87% 3.44% 5.93% 8.29% 4.9%
78 3.94% 5.35% 3.03% 5.4% 7.7% 4.35%
77 3.56% 4.9% 2.68% 4.92% 7.14% 3.88%
76 3.26% 4.51% 2.42% 4.5% 6.64% 3.46%
75 3.01% 4.16% 2.2% 4.12% 6.18% 3.09%
74 2.76% 3.83% 2% 3.78% 5.75% 2.76%
73 2.56% 3.56% 1.81% 3.47% 5.36% 2.47%
72 2.38% 3.34% 1.66% 3.19% 4.99% 2.2%
71 2.22% 3.13% 1.53% 2.93% 4.63% 1.95%
70 2.07% 2.91% 1.4% 2.71% 4.31% 1.75%
69 1.91% 2.71% 1.27% 2.54% 4.06% 1.59%
68 1.8% 2.56% 1.18% 2.38% 3.83% 1.45%
67 1.71% 2.44% 1.09% 2.23% 3.62% 1.33%
66 1.59% 2.28% 0.99% 2.1% 3.41% 1.22%
65 1.46% 2.1% 0.9% 1.99% 3.23% 1.12%
64 1.34% 1.92% 0.83% 1.88% 3.05% 1.03%
63 1.25% 1.78% 0.77% 1.78% 2.88% 0.95%
62 1.17% 1.66% 0.71% 1.67% 2.73% 0.87%
61 1.08% 1.53% 0.66% 1.58% 2.58% 0.8%
60 1% 1.43% 0.59% 1.49% 2.44% 0.74%
59 0.91% 1.31% 0.53% 1.41% 2.31% 0.69%
58 0.83% 1.19% 0.49% 1.34% 2.19% 0.64%
57 0.76% 1.09% 0.45% 1.27% 2.07% 0.6%
56 0.7% 1.01% 0.4% 1.2% 1.94% 0.56%
55 0.64% 0.92% 0.36% 1.13% 1.82% 0.52%
54 0.57% 0.83% 0.32% 1.05% 1.7% 0.49%
53 0.52% 0.75% 0.29% 0.98% 1.59% 0.46%
52 0.47% 0.68% 0.26% 0.92% 1.49% 0.43%
51 0.43% 0.63% 0.24% 0.87% 1.39% 0.4%
50 0.4% 0.58% 0.22% 0.82% 1.31% 0.38%
49 0.36% 0.52% 0.2% 0.77% 1.24% 0.35%
48 0.32% 0.47% 0.18% 0.73% 1.17% 0.33%
47 0.3% 0.43% 0.16% 0.69% 1.1% 0.31%
46 0.27% 0.4% 0.14% 0.65% 1.03% 0.29%
45 0.24% 0.35% 0.13% 0.6% 0.96% 0.27%
44 0.22% 0.32% 0.12% 0.57% 0.89% 0.26%
43 0.2% 0.29% 0.1% 0.53% 0.84% 0.24%
42 0.18% 0.26% 0.09% 0.5% 0.79% 0.23%
41 0.16% 0.24% 0.08% 0.48% 0.75% 0.22%
40 0.15% 0.21% 0.07% 0.45% 0.7% 0.21%
39 0.13% 0.2% 0.07% 0.41% 0.63% 0.19%
38 0.12% 0.18% 0.06% 0.36% 0.55% 0.17%
37 0.11% 0.17% 0.05% 0.32% 0.49% 0.15%
36 0.1% 0.16% 0.05% 0.29% 0.44% 0.14%
35 0.1% 0.15% 0.04% 0.26% 0.39% 0.13%
34 0.09% 0.13% 0.04% 0.24% 0.36% 0.11%
33 0.08% 0.13% 0.04% 0.22% 0.32% 0.11%
32 0.08% 0.12% 0.03% 0.2% 0.3% 0.1%
31 0.07% 0.11% 0.03% 0.18% 0.27% 0.09%
30 0.07% 0.1% 0.03% 0.17% 0.25% 0.08%
29 0.06% 0.1% 0.03% 0.16% 0.23% 0.08%
28 0.06% 0.09% 0.02% 0.15% 0.22% 0.07%
27 0.06% 0.09% 0.02% 0.14% 0.21% 0.06%
26 0.05% 0.09% 0.02% 0.13% 0.2% 0.06%
25 0.05% 0.08% 0.02% 0.12% 0.19% 0.06%
24 0.05% 0.08% 0.02% 0.12% 0.19% 0.05%
23 0.05% 0.08% 0.02% 0.11% 0.18% 0.05%
22 0.05% 0.07% 0.02% 0.11% 0.17% 0.04%
21 0.05% 0.07% 0.02% 0.1% 0.16% 0.04%
20 0.05% 0.07% 0.02% 0.09% 0.14% 0.04%
19 0.05% 0.07% 0.02% 0.08% 0.12% 0.03%
18 0.04% 0.05% 0.02% 0.06% 0.1% 0.03%
17 0.03% 0.04% 0.02% 0.05% 0.08% 0.03%
16 0.02% 0.03% 0.01% 0.04% 0.06% 0.02%
15 0.02% 0.02% 0.01% 0.03% 0.05% 0.02%
14 0.01% 0.02% 0.01% 0.03% 0.04% 0.02%
13 0.01% 0.01% 0.01% 0.02% 0.03% 0.01%
12 0.009% 0.01% 0.008% 0.02% 0.02% 0.01%
11 0.008% 0.009% 0.007% 0.02% 0.02% 0.01%
10 0.007% 0.008% 0.007% 0.02% 0.02% 0.01%
9 0.007% 0.008% 0.007% 0.02% 0.02% 0.01%
8 0.007% 0.008% 0.006% 0.02% 0.02% 0.01%
7 0.007% 0.008% 0.006% 0.02% 0.02% 0.01%
6 0.007% 0.007% 0.007% 0.02% 0.02% 0.01%
5 0.007% 0.007% 0.007% 0.02% 0.02% 0.01%
4 0.008% 0.009% 0.008% 0.02% 0.02% 0.01%
3 0.01% 0.01% 0.008% 0.02% 0.03% 0.01%
2 0.01% 0.01% 0.01% 0.02% 0.03% 0.02%
1 0.02% 0.02% 0.02% 0.03% 0.04% 0.03%
0 0.31% 0.33% 0.29% 0.39% 0.51% 0.26%

Data sources: United Nations | World Population Prospects (2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland/russia | CC BY

This chart displays the probability of dying at any given age in Poland compared to Russia, as mortality rates vary throughout a lifetime.

The annual chance of dying is 0.31% in the birth year in Poland and 0.39% in Russia, 0.07% vs 0.17% at age 30, 1% vs 1.49% at 60, and 4.85% vs 6.54% at 80.

Death rate by age in Poland vs Russia

Poland
Male

Female
Russia
Male

Female
1x
Age Death rate
Poland Russia
Total Male Female Total Male Female
100 457 198.4 678 299.2 113.2 473
99 803 442 1,123 505 211 780
98 1,073 608 1,490 658 275.8 1,016
97 1,382 801 1,904 835 354 1,286
96 1,718 1,025 2,344 1,031 445 1,582
95 2,067 1,293 2,778 1,243 549 1,896
94 2,429 1,596 3,206 1,469 669 2,223
93 2,771 1,891 3,605 1,698 802 2,545
92 3,053 2,122 3,941 1,922 945 2,846
91 3,272 2,305 4,195 2,131 1,093 3,114
90 3,457 2,520 4,362 2,322 1,246 3,345
89 3,591 2,729 4,439 2,500 1,408 3,543
88 3,670 2,901 4,443 2,655 1,574 3,699
87 3,693 3,019 4,388 2,776 1,731 3,798
86 3,639 3,074 4,239 2,869 1,881 3,845
85 3,529 3,098 4,009 2,929 2,018 3,844
84 3,406 3,135 3,741 2,961 2,138 3,800
83 3,266 3,138 3,465 2,969 2,240 3,713
82 3,097 3,058 3,201 2,951 2,324 3,590
81 2,933 2,997 2,927 2,907 2,381 3,448
80 2,777 2,941 2,668 2,833 2,423 3,269
79 2,620 2,843 2,447 2,732 2,462 3,040
78 2,455 2,736 2,224 2,630 2,478 2,820
77 2,303 2,635 2,020 2,523 2,474 2,617
76 2,181 2,541 1,868 2,415 2,463 2,417
75 2,070 2,444 1,741 2,306 2,444 2,224
74 1,957 2,341 1,611 2,197 2,415 2,046
73 1,858 2,258 1,491 2,093 2,378 1,876
72 1,773 2,188 1,387 1,987 2,330 1,710
71 1,693 2,115 1,295 1,879 2,267 1,549
70 1,607 2,030 1,204 1,784 2,207 1,410
69 1,517 1,939 1,111 1,716 2,166 1,305
68 1,455 1,885 1,037 1,652 2,126 1,211
67 1,402 1,839 971 1,582 2,081 1,122
66 1,327 1,762 895 1,520 2,034 1,040
65 1,238 1,654 822 1,467 1,986 966
64 1,154 1,544 758 1,417 1,937 897
63 1,086 1,456 709 1,363 1,885 833
62 1,026 1,377 664 1,302 1,832 774
61 960 1,295 615 1,249 1,779 720
60 895 1,221 556 1,201 1,727 671
59 828 1,141 505 1,153 1,675 627
58 760 1,042 468 1,107 1,621 585
57 701 966 426 1,065 1,563 548
56 648 905 381 1,020 1,498 514
55 594 835 344 966 1,429 484
54 540 759 310 911 1,358 456
53 487 688 277.2 859 1,288 430
52 446 630 253.4 813 1,223 406
51 413 584 233.9 771 1,164 382
50 381 542 212.3 733 1,110 359
49 346 490 194.7 698 1,060 338
48 312 441 177.5 664 1,011 318
47 284.9 407 156.7 631 960 299.7
46 260.5 377 137.8 597 909 282.1
45 235.2 339 125.8 562 857 265.4
44 212.3 305 114.4 530 807 249.7
43 191.5 277.5 101.1 501 761 235.4
42 171.9 253.5 86.2 475 722 222.7
41 155.1 230.4 75.9 453 689 212
40 142 207.7 73.1 431 655 201.2
39 130.8 192.3 66.3 390 588 183.9
38 120 178.8 58.2 343 514 165
37 109.4 162.7 53.4 310 462 150.4
36 101.8 153 47.9 279.4 416 136.9
35 94.9 144.9 42.3 252 374 124.2
34 86.6 132.3 38.4 229.5 340 113.3
33 80.2 122.8 35.3 210.4 312 103.7
32 77.7 120.9 32 193.3 286.4 95
31 72 112.1 29.6 178.2 264.4 87.5
30 65.7 101.7 27.8 165 245.2 80.9
29 62.6 97.3 26 153.1 227.8 74.8
28 59.2 92.6 24.2 143.1 213.6 69.2
27 55.8 87.9 22.2 134.9 202.3 64.1
26 53.7 85.5 20.3 128.1 193.5 59.4
25 52 82.9 19.8 122.7 186.9 55.2
24 50.2 78 21.1 118.1 181.9 51.3
23 48.7 75.6 20.5 112.9 175.3 47.5
22 47.2 74 19 106.6 166.8 43.6
21 45.5 71 18.6 99.1 156.2 39.5
20 45.4 69.1 20.5 89.3 140.5 35.6
19 45.8 67.1 23.5 76.4 118.5 32.1
18 37.6 52.5 21.9 64.2 97.9 28.8
17 26.6 35.4 17.5 53.5 80 25.6
16 20.7 27.2 13.9 43.8 64.1 22.3
15 16.9 20.6 13 34.5 49.3 18.9
14 13.9 15.1 12.7 26.6 36.8 15.8
13 11.3 12.1 10.5 21.1 28.2 13.5
12 9.24 10.4 8.01 17.8 23.1 12.2
11 7.85 8.67 6.99 16.4 20.7 11.8
10 7.42 8.11 6.7 15.9 19.9 11.6
9 7.38 8.17 6.56 15.8 20 11.3
8 7.17 7.98 6.31 15.7 20.3 10.8
7 7.03 7.74 6.28 15.5 20.3 10.5
6 7.06 7.44 6.65 15.9 20.7 10.8
5 7.33 7.3 7.36 17 22 11.6
4 8.19 8.63 7.73 18.6 24.1 12.7
3 9.77 11.4 8 20.6 26.8 14.1
2 12 12.4 11.5 24.5 31.6 17
1 20.6 22.4 18.6 34.5 43.4 25
0 310 333 285.4 388 511 257.1

Data sources: United Nations | World Population Prospects (2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland/russia | CC BY

This chart shows the number of deaths by age up to 100 for 3 cohorts of 100,000 newborns each — male, female, and both combined — illustrating how expected mortality is distributed throughout life.

In Poland, the most common age of death is 87, compared to 83 in Russia. The median age of death is 82.5 in Poland and 77.5 in Russia, meaning only half of each cohort is expected to live past that age.

Note that this chart does not show rates per 100,000 population, as those would be skewed by age structure differences and reflect the demographics of Poland and Russia more than their death rates.

Life expectancy in other countries

1x

Data sources: United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland/russia | CC BY

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Data sources:

  1. United Nations | World Population Prospects (1950–2026, retrieved 2026-03-10)
  2. World Health Organization (WHO) | Global Health Observatory (2021, retrieved 2026-02-08)

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