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Poland life expectancy & odds of living to calculator

Updated on by Georank team

Poland ranks 50/197 for average life expectancy at birth, with 75.5 years for males, 82.7 years for females, and 79.2 years for both sexes combined.

Poland life expectancy at birth by year

Average
Male
Female
1x
Year Life expectancy, years
Total Male Female
2026 79.2 75.5 82.7
2025 79 75.3 82.6
2024 78.8 75.1 82.5
2023 78.6 74.9 82.4
2022 77.9 74.1 81.7
2021 75.6 71.6 79.8
2020 76.6 72.5 80.8
2019 77.9 74.1 81.7
2018 77.6 73.7 81.5
2017 77.7 73.8 81.5
2016 77.6 73.7 81.5
2015 77.6 73.6 81.5
2014 77.3 73.4 81.2
2013 77.1 73.1 81
2012 76.8 72.7 80.8
2011 76.6 72.4 80.7
2010 76.3 72.1 80.4
2009 75.9 71.7 80.1
2008 75.6 71.3 79.8
2007 75.4 71.1 79.7
2006 75.3 71 79.5
2005 75.1 70.8 79.4
2004 74.9 70.7 79.1
2003 74.8 70.5 79
2002 74.5 70.3 78.7
2001 74.2 70 78.3
2000 73.6 69.4 77.9
1999 73.2 68.9 77.5
1998 72.8 68.5 77.2
1997 72.6 68.3 76.9
1996 72.3 67.9 76.6
1995 72 67.7 76.3
1994 71.7 67.4 76.1
1993 71.3 67 75.8
1992 70.9 66.5 75.5
1991 70.7 66.2 75.3
1990 70.6 66.2 75.2
1989 70.8 66.5 75.3
1988 70.8 66.6 75.1
1987 70.8 66.6 75
1986 70.6 66.4 74.8
1985 70.5 66.4 74.7
1984 70.6 66.5 74.7
1983 70.8 66.8 74.9
1982 70.9 66.9 75
1981 70.6 66.5 74.7
1980 70.5 66.4 74.6
1979 70.2 66.1 74.4
1978 70.4 66.3 74.5
1977 70.3 66.3 74.3
1976 70.4 66.5 74.2
1975 70.6 66.9 74.2
1974 70.7 67 74.2
1973 70.7 67.1 74.1
1972 70.1 66.5 73.6
1971 69.8 66.3 73.2
1970 69.6 66.1 72.9
1969 69.8 66.5 73.1
1968 69.8 66.5 73
1967 69.9 66.6 73
1966 69.7 66.5 72.6
1965 69.4 66.3 72.3
1964 68.9 65.8 71.8
1963 68.3 65.2 71.2
1962 68 64.9 70.9
1961 67.8 64.7 70.7
1960 67.1 64 69.9
1959 66.4 63.4 69.2
1958 64.9 62 67.6
1957 64.4 61.6 67
1956 63.4 60.7 65.9
1955 63.1 60.3 65.7
1954 62.3 59.5 64.9
1953 61.3 58.5 64
1952 59.7 57 62.3
1951 58.9 56 61.6
1950 58.3 55.5 61.1

Data sources: United Nations | World Population Prospects (1950–2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland | CC BY

Life expectancy is the average age of death for a hypothetical cohort of newborns if they experienced the age-specific mortality rates of one particular year throughout their entire lives. It's a snapshot reflecting mortality rates in a given year that does not account for any future changes in those rates.

In Poland, healthy life expectancy at birth, defined by the World Health Organization as the average number of years a person can expect to live in full health, is 63.1 years for men and 68.1 for women, with a combined average of 65.5 years. People who reach 60 can expect an additional 14.8 healthy years, 13 for males and 16.4 for females.

Poland life expectancy calculator

This life expectancy calculator shows the odds of living to 100, 95, 90, and below based on current age for both males and females in Poland, along with mean and median age of death. The calculations are based on the 2026 life tables (actuarial tables) from the UN World Population Prospects.


Mean remaining life expectancy: 49.9 Years

Mean expected age of death: 79.9 Years

Median expected age of death: 82.7 Years

Odds of living to

Target age Survival probability
Average Male Female
40 99.1% 98.6% 99.6%
50 96.7% 95.2% 98.3%
60 90.8% 87.0% 94.9%
65 85.7% 80.0% 91.6%
70 78.7% 70.7% 86.7%
75 69.7% 59.6% 79.6%
80 57.9% 46.3% 69.3%
85 42.3% 30.8% 53.2%
90 23.9% 15.7% 31.5%
95 8.8% 5.1% 12.0%
100 1.7% 0.9% 2.3%

Odds of dying at each age

Average
Male
Female
1x
Age Probability of dying
Average Male Female
100 35.2% 35.8% 35%
99 32.9% 33.8% 32.7%
98 30.6% 31.7% 30.3%
97 28.2% 29.5% 27.9%
96 26% 27.4% 25.6%
95 23.8% 25.7% 23.2%
94 21.9% 24.1% 21.2%
93 20% 22.2% 19.2%
92 18% 19.9% 17.4%
91 16.2% 17.8% 15.6%
90 14.6% 16.3% 14%
89 13.2% 15% 12.4%
88 11.9% 13.7% 11.1%
87 10.7% 12.5% 9.86%
86 9.51% 11.3% 8.69%
85 8.45% 10.2% 7.6%
84 7.54% 9.38% 6.62%
83 6.74% 8.58% 5.78%
82 6.01% 7.72% 5.07%
81 5.38% 7.03% 4.43%
80 4.85% 6.46% 3.88%
79 4.37% 5.87% 3.44%
78 3.94% 5.35% 3.03%
77 3.56% 4.9% 2.68%
76 3.26% 4.51% 2.42%
75 3.01% 4.16% 2.2%
74 2.76% 3.83% 2%
73 2.56% 3.56% 1.81%
72 2.38% 3.34% 1.66%
71 2.22% 3.13% 1.53%
70 2.07% 2.91% 1.4%
69 1.91% 2.71% 1.27%
68 1.8% 2.56% 1.18%
67 1.71% 2.44% 1.09%
66 1.59% 2.28% 0.99%
65 1.46% 2.1% 0.9%
64 1.34% 1.92% 0.83%
63 1.25% 1.78% 0.77%
62 1.17% 1.66% 0.71%
61 1.08% 1.53% 0.66%
60 1% 1.43% 0.59%
59 0.91% 1.31% 0.53%
58 0.83% 1.19% 0.49%
57 0.76% 1.09% 0.45%
56 0.7% 1.01% 0.4%
55 0.64% 0.92% 0.36%
54 0.57% 0.83% 0.32%
53 0.52% 0.75% 0.29%
52 0.47% 0.68% 0.26%
51 0.43% 0.63% 0.24%
50 0.4% 0.58% 0.22%
49 0.36% 0.52% 0.2%
48 0.32% 0.47% 0.18%
47 0.3% 0.43% 0.16%
46 0.27% 0.4% 0.14%
45 0.24% 0.35% 0.13%
44 0.22% 0.32% 0.12%
43 0.2% 0.29% 0.1%
42 0.18% 0.26% 0.09%
41 0.16% 0.24% 0.08%
40 0.15% 0.21% 0.07%
39 0.13% 0.2% 0.07%
38 0.12% 0.18% 0.06%
37 0.11% 0.17% 0.05%
36 0.1% 0.16% 0.05%
35 0.1% 0.15% 0.04%
34 0.09% 0.13% 0.04%
33 0.08% 0.13% 0.04%
32 0.08% 0.12% 0.03%
31 0.07% 0.11% 0.03%
30 0.07% 0.1% 0.03%
29 0.06% 0.1% 0.03%
28 0.06% 0.09% 0.02%
27 0.06% 0.09% 0.02%
26 0.05% 0.09% 0.02%
25 0.05% 0.08% 0.02%
24 0.05% 0.08% 0.02%
23 0.05% 0.08% 0.02%
22 0.05% 0.07% 0.02%
21 0.05% 0.07% 0.02%
20 0.05% 0.07% 0.02%
19 0.05% 0.07% 0.02%
18 0.04% 0.05% 0.02%
17 0.03% 0.04% 0.02%
16 0.02% 0.03% 0.01%
15 0.02% 0.02% 0.01%
14 0.01% 0.02% 0.01%
13 0.01% 0.01% 0.01%
12 0.009% 0.01% 0.008%
11 0.008% 0.009% 0.007%
10 0.007% 0.008% 0.007%
9 0.007% 0.008% 0.007%
8 0.007% 0.008% 0.006%
7 0.007% 0.008% 0.006%
6 0.007% 0.007% 0.007%
5 0.007% 0.007% 0.007%
4 0.008% 0.009% 0.008%
3 0.01% 0.01% 0.008%
2 0.01% 0.01% 0.01%
1 0.02% 0.02% 0.02%
0 0.31% 0.33% 0.29%

Data sources: United Nations | World Population Prospects (2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland | CC BY

This chart displays the probability of dying at any given age, as mortality rates vary throughout a lifetime.

In Poland, the risk of dying is lowest at age 7 and increases afterward. The annual chance of dying is 0.31% in the birth year, 0.07% at age 30, 1% at 60, and 4.85% at 80.

Aging is often defined as the increasing probability of death with age. If a 20-year-old in Poland never aged and faced the same risk of dying every year, their life expectancy would be 2,188 years — 1,437 for males and 4,856 for females.

Life expectancy by current age

Average
Male
Female
1x
Current age, years Total life expectancy, years
Average Male Female
100 102.2 102 102.3
99 101.3 101.1 101.4
98 100.5 100.3 100.5
97 99.6 99.5 99.7
96 98.8 98.7 98.9
95 98 97.8 98.1
94 97.3 97 97.3
93 96.5 96.3 96.6
92 95.8 95.5 95.9
91 95.1 94.8 95.2
90 94.4 94.1 94.5
89 93.8 93.4 93.9
88 93.1 92.7 93.3
87 92.5 92.1 92.7
86 92 91.4 92.2
85 91.4 90.8 91.7
84 90.9 90.2 91.2
83 90.4 89.7 90.8
82 89.9 89.1 90.3
81 89.5 88.6 90
80 89 88.1 89.6
79 88.6 87.6 89.2
78 88.2 87.1 88.9
77 87.8 86.6 88.6
76 87.5 86.1 88.3
75 87.1 85.7 88
74 86.8 85.3 87.8
73 86.4 84.9 87.5
72 86.1 84.4 87.3
71 85.8 84 87
70 85.5 83.6 86.8
69 85.1 83.3 86.6
68 84.8 82.9 86.4
67 84.6 82.5 86.1
66 84.3 82.1 86
65 84 81.8 85.8
64 83.7 81.5 85.6
63 83.5 81.1 85.4
62 83.2 80.8 85.3
61 83 80.5 85.1
60 82.8 80.2 85
59 82.6 80 84.8
58 82.4 79.7 84.7
57 82.2 79.5 84.6
56 82 79.2 84.5
55 81.8 79 84.4
54 81.7 78.8 84.3
53 81.5 78.6 84.2
52 81.4 78.5 84.1
51 81.3 78.3 84
50 81.1 78.1 83.9
49 81 78 83.9
48 80.9 77.8 83.8
47 80.8 77.7 83.7
46 80.7 77.6 83.7
45 80.6 77.5 83.6
44 80.6 77.4 83.6
43 80.5 77.3 83.6
42 80.4 77.2 83.5
41 80.4 77.1 83.5
40 80.3 77 83.5
39 80.2 76.9 83.4
38 80.2 76.9 83.4
37 80.1 76.8 83.4
36 80.1 76.7 83.4
35 80.1 76.7 83.3
34 80 76.6 83.3
33 80 76.6 83.3
32 79.9 76.5 83.3
31 79.9 76.5 83.3
30 79.9 76.4 83.3
29 79.8 76.4 83.2
28 79.8 76.3 83.2
27 79.8 76.3 83.2
26 79.8 76.2 83.2
25 79.7 76.2 83.2
24 79.7 76.2 83.2
23 79.7 76.1 83.2
22 79.6 76.1 83.2
21 79.6 76 83.1
20 79.6 76 83.1
19 79.6 76 83.1
18 79.5 75.9 83.1
17 79.5 75.9 83.1
16 79.5 75.9 83.1
15 79.5 75.9 83.1
14 79.5 75.9 83.1
13 79.5 75.9 83.1
12 79.5 75.9 83.1
11 79.5 75.9 83
10 79.5 75.8 83
9 79.5 75.8 83
8 79.5 75.8 83
7 79.4 75.8 83
6 79.4 75.8 83
5 79.4 75.8 83
4 79.4 75.8 83
3 79.4 75.8 83
2 79.4 75.8 83
1 79.4 75.8 83
0 79.2 75.5 82.7

Data sources: United Nations | World Population Prospects (2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland | CC BY

Life expectancy is often mistaken for the average lifespan of an adult. However, an adult has already survived the causes of early-age mortality and can expect to live longer than the figure calculated at birth.

In Poland, a 65-year-old has a total life expectancy of 84 years, rising to 85.5 at 70, 87.1 at 75, and 89 at 80 — all higher than the 79.2 years calculated at birth.

The chart above accounts for remaining lifespan and displays total life expectancy by age and gender in Poland.

Probability of surviving to a given age

Average
Male
Female
1x
Age Survival probability
Average Male Female
100 1.63% 0.87% 2.31%
99 2.44% 1.31% 3.43%
98 3.51% 1.92% 4.92%
97 4.89% 2.72% 6.83%
96 6.61% 3.74% 9.17%
95 8.68% 5.04% 11.9%
94 11.1% 6.63% 15.2%
93 13.9% 8.52% 18.8%
92 16.9% 10.6% 22.7%
91 20.2% 12.9% 26.9%
90 23.7% 15.5% 31.3%
89 27.3% 18.2% 35.7%
88 30.9% 21.1% 40.1%
87 34.6% 24.1% 44.5%
86 38.3% 27.2% 48.8%
85 41.8% 30.3% 52.8%
84 45.2% 33.4% 56.5%
83 48.5% 36.6% 60%
82 51.6% 39.6% 63.2%
81 54.5% 42.6% 66.1%
80 57.3% 45.6% 68.8%
79 59.9% 48.4% 71.2%
78 62.3% 51.1% 73.4%
77 64.6% 53.8% 75.5%
76 66.8% 56.3% 77.3%
75 68.9% 58.8% 79.1%
74 70.8% 61.1% 80.7%
73 72.7% 63.4% 82.2%
72 74.5% 65.5% 83.6%
71 76.2% 67.7% 84.9%
70 77.8% 69.7% 86.1%
69 79.3% 71.6% 87.2%
68 80.7% 73.5% 88.2%
67 82.2% 75.4% 89.2%
66 83.5% 77.1% 90.1%
65 84.7% 78.8% 90.9%
64 85.9% 80.3% 91.7%
63 87% 81.8% 92.4%
62 88% 83.1% 93%
61 88.9% 84.4% 93.6%
60 89.8% 85.7% 94.2%
59 90.7% 86.8% 94.7%
58 91.4% 87.8% 95.2%
57 92.1% 88.8% 95.6%
56 92.8% 89.7% 96%
55 93.4% 90.5% 96.3%
54 93.9% 91.3% 96.6%
53 94.4% 92% 96.9%
52 94.8% 92.6% 97.2%
51 95.3% 93.2% 97.4%
50 95.6% 93.8% 97.6%
49 96% 94.2% 97.8%
48 96.3% 94.7% 98%
47 96.6% 95.1% 98.1%
46 96.8% 95.5% 98.3%
45 97.1% 95.8% 98.4%
44 97.3% 96.1% 98.5%
43 97.5% 96.4% 98.6%
42 97.6% 96.6% 98.7%
41 97.8% 96.9% 98.8%
40 97.9% 97.1% 98.9%
39 98.1% 97.3% 98.9%
38 98.2% 97.5% 99%
37 98.3% 97.6% 99%
36 98.4% 97.8% 99.1%
35 98.5% 97.9% 99.1%
34 98.6% 98% 99.2%
33 98.7% 98.2% 99.2%
32 98.7% 98.3% 99.2%
31 98.8% 98.4% 99.3%
30 98.9% 98.5% 99.3%
29 98.9% 98.6% 99.3%
28 99% 98.7% 99.3%
27 99.1% 98.8% 99.4%
26 99.1% 98.9% 99.4%
25 99.2% 98.9% 99.4%
24 99.2% 99% 99.4%
23 99.3% 99.1% 99.4%
22 99.3% 99.2% 99.5%
21 99.4% 99.2% 99.5%
20 99.4% 99.3% 99.5%
19 99.5% 99.4% 99.5%
18 99.5% 99.4% 99.5%
17 99.5% 99.5% 99.6%
16 99.5% 99.5% 99.6%
15 99.6% 99.5% 99.6%
14 99.6% 99.5% 99.6%
13 99.6% 99.5% 99.6%
12 99.6% 99.6% 99.6%
11 99.6% 99.6% 99.6%
10 99.6% 99.6% 99.6%
9 99.6% 99.6% 99.6%
8 99.6% 99.6% 99.6%
7 99.6% 99.6% 99.7%
6 99.6% 99.6% 99.7%
5 99.6% 99.6% 99.7%
4 99.6% 99.6% 99.7%
3 99.7% 99.6% 99.7%
2 99.7% 99.6% 99.7%
1 99.7% 99.7% 99.7%

Data sources: United Nations | World Population Prospects (2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland | CC BY

This chart shows the odds of living to each age from birth. In Poland, 89.8% of newborns are expected to live past 60, 77.8% past 70, 57.3% past 80, 23.7% past 90, and only 1.63% past 100.

For longevity rates starting from a different age, use the calculator provided above.

Compare Poland Life expectancy vs other countries

Death rate by age in Poland

Total
Male
Female
1x
Age Death rate
Total Male Female
100 457 198.4 678
99 803 442 1,123
98 1,073 608 1,490
97 1,382 801 1,904
96 1,718 1,025 2,344
95 2,067 1,293 2,778
94 2,429 1,596 3,206
93 2,771 1,891 3,605
92 3,053 2,122 3,941
91 3,272 2,305 4,195
90 3,457 2,520 4,362
89 3,591 2,729 4,439
88 3,670 2,901 4,443
87 3,693 3,019 4,388
86 3,639 3,074 4,239
85 3,529 3,098 4,009
84 3,406 3,135 3,741
83 3,266 3,138 3,465
82 3,097 3,058 3,201
81 2,933 2,997 2,927
80 2,777 2,941 2,668
79 2,620 2,843 2,447
78 2,455 2,736 2,224
77 2,303 2,635 2,020
76 2,181 2,541 1,868
75 2,070 2,444 1,741
74 1,957 2,341 1,611
73 1,858 2,258 1,491
72 1,773 2,188 1,387
71 1,693 2,115 1,295
70 1,607 2,030 1,204
69 1,517 1,939 1,111
68 1,455 1,885 1,037
67 1,402 1,839 971
66 1,327 1,762 895
65 1,238 1,654 822
64 1,154 1,544 758
63 1,086 1,456 709
62 1,026 1,377 664
61 960 1,295 615
60 895 1,221 556
59 828 1,141 505
58 760 1,042 468
57 701 966 426
56 648 905 381
55 594 835 344
54 540 759 310
53 487 688 277.2
52 446 630 253.4
51 413 584 233.9
50 381 542 212.3
49 346 490 194.7
48 312 441 177.5
47 284.9 407 156.7
46 260.5 377 137.8
45 235.2 339 125.8
44 212.3 305 114.4
43 191.5 277.5 101.1
42 171.9 253.5 86.2
41 155.1 230.4 75.9
40 142 207.7 73.1
39 130.8 192.3 66.3
38 120 178.8 58.2
37 109.4 162.7 53.4
36 101.8 153 47.9
35 94.9 144.9 42.3
34 86.6 132.3 38.4
33 80.2 122.8 35.3
32 77.7 120.9 32
31 72 112.1 29.6
30 65.7 101.7 27.8
29 62.6 97.3 26
28 59.2 92.6 24.2
27 55.8 87.9 22.2
26 53.7 85.5 20.3
25 52 82.9 19.8
24 50.2 78 21.1
23 48.7 75.6 20.5
22 47.2 74 19
21 45.5 71 18.6
20 45.4 69.1 20.5
19 45.8 67.1 23.5
18 37.6 52.5 21.9
17 26.6 35.4 17.5
16 20.7 27.2 13.9
15 16.9 20.6 13
14 13.9 15.1 12.7
13 11.3 12.1 10.5
12 9.24 10.4 8.01
11 7.85 8.67 6.99
10 7.42 8.11 6.7
9 7.38 8.17 6.56
8 7.17 7.98 6.31
7 7.03 7.74 6.28
6 7.06 7.44 6.65
5 7.33 7.3 7.36
4 8.19 8.63 7.73
3 9.77 11.4 8
2 12 12.4 11.5
1 20.6 22.4 18.6
0 310 333 285.4

Data sources: United Nations | World Population Prospects (2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland | CC BY

This chart shows the number of deaths by age up to 100 for 3 cohorts of 100,000 newborns each — male, female, and both combined — illustrating how expected mortality is distributed throughout life.

In Poland, the most probable age of death — the age at which the highest number of deaths occur — is 87 for both sexes combined, 83 for males, and 88 for females. Vertical lines mark the median age of death: 78.4 for men, 85.7 for women, and 82.5 combined, meaning only half of each cohort is expected to live past that age.

Note that this chart does not show rates per 100,000 population, as those would be skewed by age structure and reflect Poland's demographics more than its death rate.

Life expectancy in other countries

1x

Data sources: United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10).

GeoRank.org/life-expectancy/poland | CC BY

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Data sources:

  1. United Nations | World Population Prospects (1950–2026, retrieved 2026-03-10)
  2. World Health Organization (WHO) | Global Health Observatory (2021, retrieved 2026-02-08)

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