Ecuador has a population density of 192.4 people per square mile compared to 259 people in Honduras. Ecuador has 152,658 sq ft of land per person vs 111,850 sq ft in Honduras. Ecuador and Honduras rank 117th and 96th by population density, respectively.
Population density is calculated as the ratio of population to land area. Ecuador has 0.22% of the world's population and 0.17% of all countries' land area, compared to 0.13% of the population and 0.08% of the land area for Honduras, making the population density in Ecuador 25.7% lower than in Honduras.
Population density by year
people per square mile
| Year | Population density | |
|---|---|---|
Ecuador
|
Honduras
|
|
| 2026 | 192.4 | 259 |
| 2025 | 190.7 | 254.8 |
| 2024 | 189.1 | 250.6 |
| 2023 | 187.5 | 246.4 |
| 2022 | 185.9 | 242.2 |
| 2021 | 184.4 | 238.2 |
| 2020 | 183 | 234.2 |
| 2019 | 180.8 | 230.2 |
| 2018 | 177.8 | 226 |
| 2017 | 174.8 | 221.9 |
| 2016 | 172.1 | 217.9 |
| 2015 | 169.6 | 213.8 |
| 2014 | 167.2 | 209.8 |
| 2013 | 164.8 | 205.8 |
| 2012 | 162.4 | 201.7 |
| 2011 | 159.8 | 197.7 |
| 2010 | 157.2 | 193.7 |
| 2009 | 154.6 | 189.6 |
| 2008 | 152 | 185.5 |
| 2007 | 149.4 | 181.4 |
| 2006 | 146.9 | 177.2 |
| 2005 | 144.4 | 173.1 |
| 2004 | 141.9 | 169 |
| 2003 | 139.5 | 164.8 |
| 2002 | 137 | 160.6 |
| 2001 | 134.6 | 156.4 |
| 2000 | 132.3 | 152.3 |
| 1999 | 130 | 148.2 |
| 1998 | 127.8 | 144.3 |
| 1997 | 112.6 | 140.5 |
| 1996 | 110.5 | 136.7 |
| 1995 | 108.4 | 132.9 |
| 1994 | 106.4 | 129.1 |
| 1993 | 104.4 | 125.5 |
| 1992 | 102.3 | 122 |
| 1991 | 100.1 | 118.6 |
| 1990 | 98 | 115.3 |
| 1989 | 95.8 | 112.1 |
| 1988 | 93.7 | 109 |
| 1987 | 91.5 | 105.9 |
| 1986 | 89.3 | 103 |
| 1985 | 87.1 | 100.1 |
| 1984 | 84.9 | 97.2 |
| 1983 | 82.7 | 94.4 |
| 1982 | 80.6 | 91.6 |
| 1981 | 78.5 | 88.9 |
| 1980 | 76.4 | 86.3 |
| 1979 | 74.4 | 83.7 |
| 1978 | 72.4 | 81.1 |
| 1977 | 70.4 | 78.7 |
| 1976 | 68.5 | 76.3 |
| 1975 | 66.6 | 73.9 |
| 1974 | 64.7 | 71.8 |
| 1973 | 62.9 | 69.7 |
| 1972 | 61.1 | 67.6 |
| 1971 | 59.3 | 65.6 |
| 1970 | 57.6 | 63.7 |
| 1969 | 55.9 | 61.8 |
| 1968 | 54.3 | 60 |
| 1967 | 52.7 | 58.3 |
| 1966 | 51.1 | 56.6 |
| 1965 | 49.6 | 55 |
| 1964 | 48.2 | 53.5 |
| 1963 | 46.8 | 52 |
| 1962 | 45.5 | 50.5 |
| 1961 | 44.2 | 49.1 |
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2026, retrieved 2026-03-10).
GeoRank.org/population-density/ecuador/honduras | CC BY 
From 2006 to 2026, population density in Ecuador increased by 30.9%, compared to a 46.1% growth in Honduras.
In 2006, Ecuador ranked 118th by population density and is 117th now. Honduras was 106th in 2006 and ranks 96th out of 197 currently.
Population density comparison
|
Ecuador
|
Honduras
|
|
|---|---|---|
| Population density | 192.4 ppl/mi² | 259 ppl/mi² |
| Population density rank | 117/197 | 96/197 |
| Population |
18487749
|
11237619
|
| Land area | 95,892 sq mi | 43,201 sq mi |
| Land area per capita | 147,409 sq ft | 111,251 sq ft |
| Rural population | 36.8% | 41.2% |
| Urban population | 63.2% | 58.8% |
| Living in agglomerations of 1M+ people | 23.9% | 9.39% |
Share of urban population by year
| Year | Urban population | |
|---|---|---|
|
Ecuador
|
Honduras
|
|
| 2024 | 63.2% | 58.8% |
| 2023 | 63.1% | 58.3% |
| 2022 | 63.1% | 57.8% |
| 2021 | 63.1% | 57.4% |
| 2020 | 63.1% | 56.9% |
| 2019 | 63.1% | 56.4% |
| 2018 | 63% | 55.9% |
| 2017 | 63% | 55.4% |
| 2016 | 63% | 54.9% |
| 2015 | 63% | 54.4% |
| 2014 | 62.9% | 53.9% |
| 2013 | 62.9% | 53.4% |
| 2012 | 62.8% | 52.7% |
| 2011 | 62.8% | 52% |
| 2010 | 62.7% | 51.3% |
| 2009 | 62.7% | 50.7% |
| 2008 | 62.5% | 50% |
| 2007 | 62.4% | 49.4% |
| 2006 | 62.2% | 48.8% |
| 2005 | 62% | 48.2% |
| 2004 | 61.8% | 47.6% |
| 2003 | 61.5% | 47% |
| 2002 | 61.3% | 46.4% |
| 2001 | 61% | 45.9% |
| 2000 | 60.7% | 45.3% |
| 1999 | 60.3% | 44.8% |
| 1998 | 59.8% | 44.3% |
| 1997 | 59.3% | 43.8% |
| 1996 | 58.8% | 43.3% |
| 1995 | 58.2% | 42.9% |
| 1994 | 57.6% | 42.4% |
| 1993 | 57% | 41.9% |
| 1992 | 56.4% | 41.5% |
| 1991 | 55.7% | 41% |
| 1990 | 55.1% | 40.5% |
| 1989 | 54.4% | 40% |
| 1988 | 53.7% | 39.5% |
| 1987 | 53% | 38.9% |
| 1986 | 52.2% | 38.4% |
| 1985 | 51.4% | 37.9% |
| 1984 | 50.6% | 37.3% |
| 1983 | 49.7% | 36.8% |
| 1982 | 48.9% | 36.2% |
| 1981 | 48% | 35.6% |
| 1980 | 47% | 35.1% |
| 1979 | 45.9% | 34.5% |
| 1978 | 44.9% | 33.9% |
| 1977 | 43.9% | 33.3% |
| 1976 | 43% | 32.7% |
| 1975 | 42.1% | 32.1% |
| 1974 | 41.4% | 31.6% |
| 1973 | 40.8% | 30.9% |
| 1972 | 40.3% | 30.2% |
| 1971 | 39.8% | 29.4% |
| 1970 | 39.3% | 28.6% |
| 1969 | 38.9% | 27.8% |
| 1968 | 38.5% | 26.9% |
| 1967 | 38.1% | 26.1% |
| 1966 | 37.7% | 25.4% |
| 1965 | 37.3% | 24.7% |
| 1964 | 36.8% | 24.1% |
| 1963 | 36.3% | 23.7% |
| 1962 | 35.8% | 23.4% |
| 1961 | 35.3% | 23.2% |
| 1960 | 34.7% | 23.3% |
Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).
GeoRank.org/population-density/ecuador/honduras | CC BY
From 2004 to 2024, the share of urban population changed from 61.8% to 63.2% in Ecuador and from 47.6% to 58.8% in Honduras.
Densely populated cities
|
Ecuador
|
|
|---|---|
| City | Population |
| Guayaquil | 2.65M |
| Quito | 1.76M |
| Cuenca | 362K |
| Santo Domingo | 335K |
| Duran | 295K |
| Machala | 288K |
| Manta | 259K |
| Portoviejo | 244K |
| Loja | 203K |
| Quevedo | 178K |
|
Honduras
|
|
|---|---|
| City | Population |
| Tegucigalpa | 1.06M |
| San Pedro Sula | 719K |
| Choloma | 232K |
| La Ceiba | 197K |
| El Progreso | 188K |
| Villanueva | 150K |
| Comayagua | 145K |
| Puerto Cortes | 122K |
| Yoro | 86.7K |
| La Lima | 71.9K |
Compare countries by 7 more topics
Population density in other countries
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10); U.S. Census Bureau (1961–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).
GeoRank.org/population-density/ecuador/honduras | CC BY
Help us show the world through your eyes
Share a photo of your city and help others discover what it looks like to live there. Your contribution makes our data come alive.
Data sources:
- World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06)
- United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10)
- U.S. Census Bureau (1961–2025, retrieved 2026-02-08)
- Wikidata (2013–2024, retrieved 2026-02-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.